Dan is an integrated Health & Fitness coach providing expertise in human health, wellness and performance in both mind and body. A free program is sent to all registered participants before our event outlining how to take your own current lifestyle and habits, and elevate them to your highest performance.
Health, fitness and performance stems much more than just the physical.
To be truly fully healthy, fit and perform to you’re best both in physical fitness and in life, requires looking at all areas of you’re health mental fitness, rest and recovery, emotional fitness, routines, breathing, inner coaching, environment and much more.
This is a program where you can start with the basics of becoming the best version of yourself.
Everything we do is all about rituals and routines and managing you’re own energy. This FREE program will have some simple basics where I start with some of my clients to start their journey to awakening their maximum potential.
For more information on starting the journey to becoming the best version of yourself, please visit www.danglynncoaching.ie
If you would like to chat to me about how we can start to do that, book a free call through the website. CLICK HERE
‘Energy can’t be created or destroyed, it can only change from one form to another’ – Albert Einstein.
Best wishes, enjoy the program and we’ll see you on the day!
For more information on Dan and what he does please visit www.danglynncoaching.ie .